Have you ever chatted with an Unapologetically Black Unicorn? Someone who symbolizes freedom, power, strength and is a true force of nature and thought, ‘WOW people need to hear this’? Now you can and learn how to be a U.B.U. too! Join the weekly conversation with host Keris Jän Myrick, an unapologetically black unicorn in their own right, and nationally recognized mental health advocate chatting with amazing U.B.U. folk who are advancing all things mental health, racial justice, and anything cool to enhance human existence.
Episodes
Tuesday Aug 27, 2024
“The Table is in the Community” with Dr. Ruby Mendenhall
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Dr. Ruby Mendenhall (she/her) is an Associate Professor at the University of Illinois and she is an Unapologetically Black Unicorn. Ruby talks about her family and where she came from. They talk about Ruby teaching at a predominately white institution, creating a wellness store, youth community health workers, youth citizen/community scientists and racial microaggressions.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Tuesday Aug 20, 2024
“Doing it From a Place of Love” with Jess Stohlmann Rainey
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Jess Stohlmann Rainey (she/her) is a mad care worker, an instructor in the University of Denver Graduate School of Professional Psychology, the Director of Program Development at Rocky Mountain Crisis Partners and she is an Unapologetically Black Unicorn. Jess shares her points from a piece she wrote about 988 and the importance of informed consent. They talk about Jess’ experience as a death doula, why it’s essential in care work to not only give people options but to also make sure they have access to those options and why the goal of this work is to love people well.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Jess Stohlmann Rainey’s blog “On 988”: https://www.muchmadnessllc.com/blog/988
Tuesday Aug 13, 2024
“Representation and Intention Matters” with Pat Deegan
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Pat Deegan (she/her) Ph.D. has a doctorate in clinical psychology, the founder of Pat Deegan & Associates and an Unapologetically Black Unicorn. Pat shares when she got her “Prognosis of Doom” and how she eventually turned it around. They talk about Certified Personal Medicine Coaches, medication empowerment and a column she co-edits entitled “Personal Accounts. She also speaks about the importance of representation and intention in her work to ensure people ‘see’ themselves in her work and the rage that comes with oppression.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
LaMont Green (he/him/they) is the Director of Diversity, Equity, & Inclusion at the Technical Assistance Collaborative and Rachel Post (she/her/hers) is a Senior Consultant at the Technical Assistance Collaborative and they are Unapologetically Black Unicorns. Lamont and Rachel explain how they are attempting to decolonize research and providing emotional capacity building support. They talk about how the Robert Wood Johnson Foundation is taking a bold step and why we need to ensure that we’re impacting the communities that we are serving.
Technical Assistance Collaborative: Systems Alignment Innovation Hub: https://www.tacinc.org/resources/saih/
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Tuesday Jul 30, 2024
"Reverence"
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Keris shares a poem about the complexity of our nation’s history surrounding race in this country.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Tuesday Jul 23, 2024
#BlackMentalHealth with Ellis Gordon Jr.
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Ellis Gordon Jr. (he/him) is treasurer of NAMI Urban Los Angeles and he is the former husband of Bebe Moore Campbell. Ellis shares the story of how he met Bebe Moore Campbell and why it was so important to name the month of July after Bebe. They talk about the inception of NAMI Urban Los Angeles, how NAMI is community-centric and community-centered and continuing the goal of erasing the stigma.
This episode is sponsored by Janssen Neuroscience and Supported by The Painted Brain, a California based Peer Run Organization.
https://paintedbrain.org/ubu-black-mental-health/
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Tuesday Jul 16, 2024
“Mindfuling” with Nandini Nema
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Nandini Nema (she/her) is a gap year student who is making an impact in mental health and she is an Unapologetically Black Unicorn. Nandini shares the work she’s done as a youth representative with UNICEF by help building child friendly cities. They talk about how mindfulness is a process, working in tech as a Google summer scholar, what they would do encourage people to get into the field of mental health and they share some of their healthy coping mechanisms.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
For more information visit:
- Child friendly city initiative: https://childfriendlycities.org/
- Boulder, Colorado’s child friendly initiative: https://www.growingupboulder.org/
Tuesday Jul 09, 2024
“The Family Royal”
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Keris tells a story about a typewriter that’s been passed down through the family and the memories it holds. She talks about the significance of the typewriter to her family, how it brings her joy whenever she looks at it and she discusses the positive impact memories can have on your mental health.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Tuesday Jul 02, 2024
“Providing Humane and Compassionate Care” with Dr. Rupi Legha
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Dr. Rupi Legha (she/hers) is a psychiatrist focused on anti-racism and providing humane and compassionate care and she is an Unapologetically Black Unicorn. Dr. Legha walks us through her path to becoming a psychiatrist and how she was not convinced by the biomedical approach. They talk about safety concerns in mental health, community-oriented care and working to not problematize a child and their mental health.
For more information on Dr. Rupi Legha visit: www.rupileghamd.com
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Tuesday Jun 25, 2024
“Conquering the Mickey”
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Keris talks about how her birthday’s used to be a time where she isolated but describes how she was able to break out of it. Keris lists some alarming statistics about the life expectancy of those with serious mental health conditions and why she’s now wild about wellness.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info