Have you ever chatted with an Unapologetically Black Unicorn? Someone who symbolizes freedom, power, strength and is a true force of nature and thought, ‘WOW people need to hear this’? Now you can and learn how to be a U.B.U. too! Join the weekly conversation with host Keris Jän Myrick, an unapologetically black unicorn in their own right, and nationally recognized mental health advocate chatting with amazing U.B.U. folk who are advancing all things mental health, racial justice, and anything cool to enhance human existence.
Episodes
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Keris goes solo to share a critical email she received and goes on to focus on the common experience of all the negative self-talk that follows. She explains how someone else’s perception can really affect you and ways to try to move past it. Keris talks about how she was able to go to an event with friends to help refocus her energy but how it really comes down to feeling appreciated, feeling a connection and a sense of community plus how your vulnerability is your superpower.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.