Have you ever chatted with an Unapologetically Black Unicorn? Someone who symbolizes freedom, power, strength and is a true force of nature and thought, ‘WOW people need to hear this’? Now you can and learn how to be a U.B.U. too! Join the weekly conversation with host Keris Jän Myrick, an unapologetically black unicorn in their own right, and nationally recognized mental health advocate chatting with amazing U.B.U. folk who are advancing all things mental health, racial justice, and anything cool to enhance human existence.
Episodes
Tuesday May 27, 2025
Tuesday May 27, 2025
Keris talks about living in an overwhelming world and the importance of implementing the quiet part of the work. This episode is about just listening and pausing but more importantly getting the rest you need and the rest you deserve. Keris pulls cards for the collective all of which pushes against the grind culture narrative.
Rest is Resistance A Manifesto (audiobook): https://tinyurl.com/mr3pmd8d
The Rest Deck: https://tinyurl.com/mr3pmd8d
Rest is Resistance: Free Yourself from Grind Culture and Reclaim Your Life: https://tinyurl.com/2xf5ak8v
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Transcripts are available on Apple Podcasts.
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