Have you ever chatted with an Unapologetically Black Unicorn? Someone who symbolizes freedom, power, strength and is a true force of nature and thought, ‘WOW people need to hear this’? Now you can and learn how to be a U.B.U. too! Join the weekly conversation with host Keris Jän Myrick, an unapologetically black unicorn in their own right, and nationally recognized mental health advocate chatting with amazing U.B.U. folk who are advancing all things mental health, racial justice, and anything cool to enhance human existence.
Episodes
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Dr. Jonathan Edwards and Rayshell Chambers share the importance of talking about Black Mental Health. They talk about implementing a plan for your emotional health including a Wellness Recovery Action Plan and vision boards. They discuss the importance of language, finding and reaching out to the people in your support network and how they address the issues of racial inequities.
This episode is sponsored by Janssen Neuroscience and Supported by The Painted Brain, a California based Peer Run Organization.
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